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Tag: Avenue C

A Break from the Ordinary

    It’s true; life tends to get away from us. One minute it’s 9:00 in the morning, and the next it’s noon. Sometimes, the easy choice is to keep going about your day and checking things off the list. And that decision means there’s not a lot of time for lunch, so where do… Read more »

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3 Ways to Be Heart Smart

Valentine’s Day isn’t the only thing going on this month! Did you know that February is also Heart Health Month? Heart disease remains the leading cause of death in the United States. Luckily, it’s also very preventable. Keeping your heart healthy is all about making smart choices. Here are 3 ways to do just that:… Read more »

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5 Reasons to Eat Breakfast

Your mom was right… Breakfast really is the most important meal of the day! Let’s take a look at five reasons you may want to reconsider hitting that snooze button and get up for breakfast: You might become a morning person! Eating a nutritious breakfast can improve your mood. Let’s be honest, you’re likely to… Read more »

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