It’s snack time and you’re looking for a quick bite with the ultimate crunch factor. Grab a bag of popcorn and start popping! Popcorn has been a snack staple for hundreds of years, dating back to the early 16th century. Since then, popcorn has only grown in popularity! Did you know that Americans consume 13 billion quarts of popcorn annually?
The best part about this popped snack is that it has great nutritional benefits, and can be a bite-sized better-for-you option if you hold the butter. Popcorn is a whole grain, filled with energy-boosting fibers to help you get through the day!
How can you best snack on popcorn? That depends on what type of mood you’re in. Popcorn flavors range from savory to sweet and everything in between. For a delicious spicy flavor, consider tossing some hot sauce and ranch seasoning into your freshly popped bag. Searching for a sweeter taste? Make it a s’mores mix with marshmallows and dark chocolate to satisfy your sweet tooth.
Whether you prefer your popcorn plain, sweet, savory, or somewhere in the middle, remember that this fibrous delight makes a great snack for midday cravings. It’s fun, filling, and flavorful!