Breakfast is the most important meal of the day, and that is why the month of September is celebrated as Better Breakfast Month! Let’s take a look at some ways we can make your breakfast great with the 3 most popular breakfast items:
- Eggs: From breakfast burritos to scrambled with cheese, veggies and meats, eggs are an amazing better-for-you source of protein that will keep you from getting hangry in the morning.
- Orange Juice: There’s nothing more underrated than a cup of OJ. Orange juice can boost your immune system with vitamin C and has enough natural sugar to give your body the energy it needs to conquer the day!
- Fresh fruit: Fruit is easy to take on the go, easy to digest, and is a great source of raw energy! Cut them up and add them to your other favorite breakfast foods. If water-based fruits don’t fill you up, try a banana!
Let’s dedicate this month to making breakfast better. So, what are you waiting for? We’ve got plenty of great breakfast options waiting for you at your local Avenue C. Check it out!