Craving A Sour Snack?

Although less common than cravings for sweet or salty snacks, many people experience cravings for sour foods, but what causes these cravings and what’s the best way to satisfy them?

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Round Out Your Lunch

This time of year often leads to some creative scheduling and unusual hours due to holiday travelling and events, so focus on these four areas this year to avoid pitfalls and round out your lunch.

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Craving A Sweet Snack?

image of cupcakes

Always craving something sweet after a meal? While there are no definitive answers to what causes these cravings, there are several theories.

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Craving A Salty Snack?

Cravings are how our bodies tell us they need something (i.e. you’re hungry when you are running low on nutrients to fuel your body). Salty cravings work the same way, but these cravings don’t necessarily mean you need salt.

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Snacking Through The Decades: 1930s and ’40s

We all have our favorite snacks, but when were our favorite snacks created. How have our snacking preferences changed over the years? Today we’ll look at the 1930s and 1940s to see what snacks emerged during those decades.

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