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Primavera Cauliflower Sauce for Pasta and Veggies
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Prep Time
25
minutes
mins
Cook Time
15
minutes
mins
Total Time
40
minutes
mins
Course
Main Course
Servings
4
Ingredients
3
cups
Cauliflower florets
1/2
cup
Onion
chopped
2
cloves
Garlic
minced
3/4
cup
Vegetable broth
1
tbsp
Olive oil
1/2
cup
Parmesan
shredded
1/3
cup
Water
Salt and pepper
to taste
Instructions
Heat oil in saucepan over medium heat. Add onion and garlic and cook until tender, stirring occasionally
Stir in cauliflower, add broth, and bring to a boil
Reduce heat and simmer, covered, until tender (about 15 minutes)
Uncover and remove from heat. Allow to cool slightly
Transfer to food processor and add water, cheese, salt and pepper. Pulse until smooth
Toss with some roasted spring veggies and pasta of choice. Garnish with a little more parmesan and enjoy!
Notes
Keyword
cauliflower, healthy, pasta, sauce, veggies