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The secret to a long life is hot tea. Sure, that's a bit of a blanket statement, but we're all aboard this bandwagon and trust us, you should be ...

The 29 days in our shortest month of the year are packed with love and well wishes – the aisles in every store are full of heart-shaped candy, roses ...

With January here, there are renewed commitments to better oneself – to eat better, live better, do better.  At Canteen, we are making a resolution of our own – ...

  Making New Year's Resolutions is as much a tradition as parties and watching the ball drop. Unfortunately, sticking to them is a little more complicated than going out ...