4 Trending Healthier Sports Drinks and How They Impact Your Workplace

Trending Healthy Sports Drinks for Hydration and Nutrition

Sports and energy drinks have soared in popularity over the past few years. According to a recent Mintel report, sales across the industry are up 37.4% from 2015. Fueled by pandemic exhaustion and a new wave of health-focused lifestyle beverages, your associates’ recent energy-boosting habits are here to stay. Mintel also predicts sports drink sales…

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How Ready-to-Eat Oats Fuel Active and Productive Lifestyles with Ashley Thompson of MUSH

Boosting Productivity with Ready-to-Eat Oats

Everyone meet MUSH! MUSH, our ready-to-eat oats partner, fuels the peak performer in all of us. MUSH believes in the simple combination of natural ingredients that provides you a plant-based, protein-rich, good fiber, gluten-free, dairy-free, artificial flavor & color free, preservative-free, filler-free snack that’s easy to eat when you need to keep your day going,…

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Simple Steps to Practice Heart Health Every Day

Simple Steps to Practice Heart Health Every Day

February highlights American Heart Month, and candy, chocolate, and a whole lot of cheesy cards are flooding convenience store aisles – all served in the imaginative shape of that vital cardio powerhouse. While we love to celebrate the ones we love, American Heart Month aims at a more personal topic – your heart health. Heart disease is…

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5 Wellness Tips For Your Workplace

5 wellness tips for your workplace

The new year has rolled in and is already flying by! How are your resolutions going? What about your team’s? Workplace culture is quickly shifting to a more health-focused mindset, and the past couple of years have only accelerated that change. Mental and physical health are often directly affected by our careers, and in vice…

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Wellness, Family, and the New Year with Truly Good Foods

Truly Good Goods Blog

The new year is here, and we have to say we’re feeling ’22. Between the chaos of working from home or returning to work, we have our eyes set on goals to keep us thriving this year. To help everyone out and keep us on track, we sat down with the leadership team at Truly…

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Easy and Fun Drop Biscuits Recipe

Easy and Fun Drop Biscuits

  These fun-to-make biscuits are easy enough for the kids to help and are endlessly compatible with any assortment of toppings for a perfect side to any holiday meal. The holidays are a great time to take a break, connect with family, and make delicious food at home, but when it comes to great food…

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Epic Banana Bread Recipe

Epic Banana Bread Recipe

Every year, Canteen & AMIkids create a cookbook full of recipes by our chefs, team members, and the AMIkids team. For over 50 years, AMIkids has empowered more than 135,000 kids across the country by helping them discover their full potential and guiding them on a path to a positive future. This delicious banana bread…

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The Best Candy and Healthier Alternatives for Halloween

The best candy and alternatives for halloween

While enthralling the hearts of children since the 1950s, Trick-or-Treating has evolved for older generations into the adored “Spooky Season.” Between corn mazes, fall festivals, apple picking, bonfires, flannels, and so much more, sweet treats are glue connecting all of your favorite autumn activities. Whether led by nostalgia or a sweet tooth, everyone loves to embrace…

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Snacks, Health, and Mindfulness with Charles Coristine of LesserEvil

We’ve been diving into what wellness means and how it relates to both a healthy body and mind. This month, we caught up with Charles Coristine of LesserEvil to discuss clean snacks, mindfulness, and your inner guru. Charles, can you give our readers a high-level overview of what LesserEvil does and what kind of products…

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Cauliflower Carnitas Tacos with Roasted Tomato and Pepita Salsa Recipe

Cauliflower. This simple and often overlooked vegetable is actually an incredible superfood ready to provide all kinds of fiber, vitamins, and other benefits to keep you feeling healthy and energized. Cauliflower supports heart health, fights inflammation, keeps your gut doing what it should, and is even known to combat cancer. Working this superfood into a meal…

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