Lifestyle & Wellness

Address Mental Health and Burnout in the Workplace

Address Mental Health and Burnout in the Workplace

May 30, 2025

Let’s be honest: if you work in any kind of office, hybrid, or frontline setting right now, you’ve probably felt…

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Snack Smart: Why Neurodiverse-Inclusive Snacks Matter at Work

Snack Smart: Neurodiverse-Inclusive Snacks at Work

April 11, 2025

April is Autism Awareness Month, a time when conversations around neurodiversity move front and center. It’s an opportunity to educate…

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How Hot Tea Keeps You Hydrated in the Cold Blog

How Hot Tea Keeps You Hydrated in the Cold

February 12, 2025

We all know how important it is to stay hydrated. But that doesn’t always mean we drink the right amount…

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Beating the January Blues Blog

Beating the January Blues: How to Feel Your Best in the Winter

January 15, 2025

Whether or not you’ve packed up your holiday lights and taken your decorations down, the holiday season has come to…

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Immunity-Boosting Options for Your Workplace Blog

Immunity-Boosting Options for the Workplace

December 13, 2024

Chances are if you’ve caught wind of a bug or a case of the sniffles spreading around the workplace, you’ve…

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Pumpkin Spice Everything: A Deep Dive Into the Trend Blog

Pumpkin Spice Everything: How Pumpkin Spice Became the Signature Fall Flavor

October 4, 2024

Autumn is in the air, and with it comes the warm smell of a fall favorite: pumpkin spice. What started…

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Support Employee Wellness with Choice Plus Blog

Support Employee Wellness with Choice Plus

August 19, 2024

Health-consciousness may seem like a trend on the rise, but it is so much more than just a fad. According…

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The Best Travel Snacks to Bring on the Road Blog

The Best Travel Snacks to Bring on the Road

June 24, 2024

It’s summertime, and for many people that means packing up the car with beach or camping equipment. Your mind may…

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Mental Health in the Workplace: Recognizing Mental Health Awareness Month Blog

Mental Health in the Workplace

May 7, 2024

Mental health care has become a hot-button issue nationwide, and for good reason. According to the American Psychological Association, 90%…

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How to Support Your Employees Through Seasonal Affective Disorder Blog

How to Support Your Employees through Seasonal Affective Disorder (SAD)

December 19, 2023

  At the start of winter, and especially after the holiday rush, you may notice a shift in attitudes around…

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