Lifestyle & Wellness

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Mental Health and the Workplace

May 7, 2024

Mental health care has become a hot-button issue nationwide, and for good reason. According to the American Psychological Association, 90%…

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Supportive manager helping distressed employee

How to Support Your Employees through Seasonal Affective Disorder (SAD)

December 19, 2023

  At the start of winter, and especially after the holiday rush, you may notice a shift in attitudes around…

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The Importance of Gluten-free Offerings in Your Workplace

November 2, 2023

  When gluten-free first became popular, it may have seemed like a fad diet. Today, it’s proven its staying power,…

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Woman relaxing at work desk

The Importance of Breaks: 4 Tips to Make Your Break Worth It

August 28, 2023

We’ve all had workdays where we’ve prioritized pushing through to get more tasks checked off our lists instead of listening…

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Enjoy a bit of the bubbly

Gut-Healthy Beverages: An Alternative to Sodas

May 16, 2023

Have you ever wanted to quench soda cravings without the guilt of high sugar content and artificial products? Maybe you’re…

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9 Factors Defining Sustainable Break Rooms in 2023

April 12, 2023

At Canteen, we’re committing to being better stewards of the environment. Sustainability is a core part of our strategy, what…

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4 Office Snack Trends

4 Office Snack Trends Changing the Way We Eat

April 6, 2022

When it comes to trending products, we love to break down categories big and small. We’re constantly showcasing the most…

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Trending Healthy Sports Drinks for Hydration and Nutrition

4 Trending Healthier Sports Drinks and How They Impact Your Workplace

March 10, 2022

Sports and energy drinks have soared in popularity over the past few years. According to a recent Mintel report, sales…

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Boosting Productivity with Ready-to-Eat Oats

How Ready-to-Eat Oats Fuel Active and Productive Lifestyles with Ashley Thompson of MUSH

February 22, 2022

Everyone meet MUSH! MUSH, our ready-to-eat oats partner, fuels the peak performer in all of us. MUSH believes in the…

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Simple Steps to Practice Heart Health Every Day

Simple Steps to Practice Heart Health Every Day

February 10, 2022

February highlights American Heart Month, and candy, chocolate, and a whole lot of cheesy cards are flooding convenience store aisles…

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