Return to Work

As several states announce their plans to lessen restrictions and eventually lift shelter-in-place orders, many people are still left with questions on where we go from here, and what the new normal will look like.  Considering that our collective go-forward may be far from “normal,” know that Canteen has actively partnered with our clients, collaborated…

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building a sustainable breakroom blog post header image

With January here, there are renewed commitments to better oneself – to eat better, live better, do better.  At Canteen, we are making a resolution of our own – committing to be better stewards of the environment. In 2020 – we commit to making sustainability a part of who we are, what we stand for…

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Be Heart Smart banner

Valentine’s Day isn’t the only thing going on this month! Did you know that February is also Heart Health Month? Heart disease remains the leading cause of death in the United States. Luckily, it’s also very preventable. Keeping your heart healthy is all about making smart choices. Here are 3 ways to do just that:…

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Sample breakfast meals - fruits, oats, berries

Your mom was right… Breakfast really is the most important meal of the day! Let’s take a look at five reasons you may want to reconsider hitting that snooze button and get up for breakfast: You might become a morning person! Eating a nutritious breakfast can improve your mood. Let’s be honest, you’re likely to…

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