It’s that time of day when we start to stare into space (and maybe almost nod off). Yep, we’ve all been there. It’s between breakfast and lunch… And then again between lunch and the end of the day, when everyone in the office is looking for an energy boost. If it’s your job to help… Read more »
It’s a truth universally known in school cafeterias everywhere. Whether we’re in preschool or pre-calculus, we all give our tablemate’s lunch or school vending snacks the longing side eye. No matter how appealing our own fare may be, a simple glance to the left or right can lead to food-related FOMO (Fear of Missing Out)…. Read more »
Once upon a time in the workplace, things were… let’s just say a little less healthy than they are today. If we look way-way back through the haze of the smoke break, we see an employee “lounge” stocked with sticky sweets, old school chips, and quarter-full carafes of antique coffee. Your only options were quick… Read more »
Spring has arrived, and we have the perfect spring cleaning checklist for the office!
Do you ever think that the person who decided this whole 24 hours a day inside a seven day week really undershot it? We all wish that we had a few extra hours in the day and maybe a longer weekend to do everything we enjoy. For many of us though, work takes up a… Read more »
Your mom was right… Breakfast really is the most important meal of the day! Let’s take a look at five reasons you may want to reconsider hitting that snooze button and get up for breakfast: You might become a morning person! Eating a nutritious breakfast can improve your mood. Let’s be honest, you’re likely to… Read more »