Craving A Sweet Snack?
Some blame these cravings on behavior patterns, as people who have enjoyed something sweet after meals since childhood expect a sweet post-meal treat to feel satisfied. Other experts fault human brain chemistry for these cravings, citing evidence that suggests consuming sugar can lead to increased levels of serotonin, a neurotransmitter associated with feelings of well-being.
Regardless of the cause of these sweet cravings or when they occur, if you find yourself craving a sweet snack, there are ways to satisfy your sweet fix without feeling guilty.
Visit your Avenue C to check out the wide range of available options for satisfying your sweet tooth without overeating.