Blog

It's a truth universally known in school cafeterias everywhere. Whether we're in preschool or pre-calculus, we all give our tablemate's lunch or school vending snacks the longing side eye. No matter how appealing our own fare may be, a simple glance to the left or right can lead to food-related ...

We’ve all heard the recommendation to drink at least eight 8-ounce glasses of water each day, but the intake level for each individual can vary based on certain factors.  So how much water should you actually drink, why do you need so much water, and when should you drink it? ...

Lincoln's profile on the copper penny; Mt. Rushmore; Lady Liberty raising her torch. These emblems of American Democracy are known all over the world. But this month is National Coffee Day. If we're being serious (and we should always be serious about coffee), it's time for coffee to take a ...

So, it's time to rethink your office breakroom design. Give it a little facelift with some fresh décor. Definitely not an easy task you can flip in a day, but we've got some tips to help you along the way. And when it’s all said and done, it'll definitely pay ...

Once upon a time in the workplace, things were… let's just say a little less healthy than they are today. If we look way-way back through the haze of the smoke break, we see an employee "lounge" stocked with sticky sweets, old school chips, and quarter-full carafes of antique coffee. ...

Imagine this: you're at work, busily clicking on the keyboard, answering one email after another. By the time you look up it's already past time for lunch. We are all guilty of forgetting to take breaks during our busy work days, or just pushing through to get more tasks checked ...

There are a lot of great companies out there (including yours of course), all competing in the same talent pool. That makes for a big struggle to meet your recruiting goals to add new team members and keep them long-term. So, how do you compete? You might already have your ...

Do you ever think that the person who decided this whole 24 hours a day inside a seven day week really undershot it? We all wish that we had a few extra hours in the day and maybe a longer weekend to do everything we enjoy. For many of us ...

  Across the country, we have seen more and more of our office coffee and pantry clients focus on sustainable practices and the importance of going green in the workplace. What a great thing to strive for – helping the environment! To help with their sustainability endeavors, our teams across ...